Partner Training

Evidence-Based Training for Sustainable Results

No trends. No shortcuts. Just scientifically-sound programming designed for those who value their time and well-being.

Train alongside your partner with a dedicated trainer in a private studio. Each program is built to challenge you individually while keeping you moving together, balancing different fitness levels, goals, and abilities within the same workout. The focus is on consistency and sustainable progress over quick fixes, with programming tailored to where each person is now and where you want to be six months down the road.

New partner clients begin with a 2-session foundation package ($450): comprehensive assessments followed by a customized training program designed for your partnership.

Get Started

How do I get started with Partner Training?

Getting started is simple. Both partners fill out the intake form here and I'll review your information and respond within 24 hours to schedule your first session together.

What does the New Client special of two intro session include?

These two sessions are designed to ensure your training program works perfectly for both partners.

Session 1: Assessment & Getting to Know You Both I'll take time to understand each person's complete picture, diving deeper into your medical histories, training backgrounds, and individual goals beyond what's on the intake forms. You'll each go through a comprehensive full-body assessment where I evaluate mobility, strength, range of motion, and postural alignment. If time allows, we'll finish with a short workout to get you both moving.

Session 2: Your Personalized Partner Program Using everything I've learned about howyou move and what you each need, I'll design a complete workout program that accommodates both partners' movement patterns, goals, and any considerations from your assessments. This program is built to challenge you both appropriately while keeping you training together.

What do training packages cost after the New Client Special?

I offer flexible packages to fit your schedule and commitment level. Partner sessions are available in 10, 20, or 30-session packages, with rates ranging from $250 to $300 per session depending on the package size.

Who is this for?

Partner training works best for:

Couples who want to prioritize health together
Friends looking for accountability and expert guidance
Colleagues building strength outside the office
Anyone who trains better with someone else in their corner

You don't need matching fitness levels—just a shared commitment to showing up and doing the work.

Why partner training works

Shared investment, individual attention.

You're not doing the same workout side-by-side. You're each getting coaching tailored to how you move, what you need to work on, and where you want to go while benefiting from the energy and accountability of training together.

Cost-effective expert coaching.

Get the same quality programming and one-on-one attention at a lower per-person cost than solo training.

Better consistency.

It's harder to skip when someone's counting on you. Partner training builds in accountability that keeps you showing up.

How long are training Sessions?

Sessions are 50 minutes.

Where do you train out of?

I train at Sessions, a private personal training gym conveniently located in the heart of San Francisco at 1874 Market Street. The facility is exclusively for personal training clients, providing a focused, distraction-free environment for your sessions.

What is your cancellation policy?

I require 24-hour notice for cancellations. If something comes up, I'll always do my best to reschedule your session to another time that works for both of you.

" my husband and I have consistently trained with Lucia doing partner trainings sessions a few times per week. She's been an excellent trainer for us with regards to keeping us motivated, modifying exercises based on our respective injuries, and pushing us to our limits in a safe way. Lucia is delightful to train with and funny. We genuinely enjoy our sessions with her, which makes the hour fly by."

Amy S

"Lucia, is absolutely fantastic. She always has new and challenging workouts along with a great attitude. She also as killer taste in music (a must when working out)."

Alan S

" Lucia connected me with two (badass) women and we started outdoor group sessions. It was such a game changer! The workouts are thoughtfully curated, fun, and challenging. Being part of a group really helped push me to try harder and seeing them is the highlight of my week. Most importantly, I'm stronger and feel amazing!

I'll be forever grateful to Lucia for getting me through 2020 (and 2021!) both mentally and physically. I would give all the yelp stars to her for everything she's done for my confidence and sanity. Definitely give her a try (solo or group). You will not regret it"

Nicole A

"I've been doing group training with Lucia for nearly a year. The training sessions are absolutely the highlight of my week. Lucia is always prepared with both a stellar workout and a kick ass playlist! I have never been stronger and it's all due to Lucia's talent and knowledge of how to build upon strength and push me harder. The group trainings offer a place for friendly competition that allows us all to push each other to get stronger."

Rachel R

"Lucia is great! She really makes the sessions fun with a solid music playlist, very high energy with a bright and funny personality. And she thoroughly explains each exercise with options for modifications so you don't hurt yourself. "

Jennifer P