I built my career on one belief: how you move changes everything.

I started as an Occupational Therapist in 2012, working in hospitals with people recovering from spinal cord injuries, traumatic accidents, and critical illness. I helped them rebuild function from the ground up. The work was meaningful, but I kept seeing the same frustrating pattern- we were always catching people too late. So in 2017, I became a NASM Certified Personal Trainer and shifted my focus: prevention over rehabilitation, strength over compensation.

Since then, I've trained award-winning directors, Fortune 500 executives, physicians, attorneys, and leaders from some of San Francisco's most innovative companies. I've worked with pregnant women navigating the physical demands of each trimester and postpartum recovery. As co-owner of a boutique studio, I helped build the city's first integrated wellness facility adding DEXA scans, cold plunge, sauna, and personalized training under one roof. I've also created fitness programming for Grokker that's reached thousands online.

But credentials and client lists don't tell the full story. What drives me is this: I take your trust seriously. When someone invests in their health with me, I'm all in because I know what's possible when movement is done right.

I work best with people who are ready to think long-term, who value quality over quick fixes, and who want a coach that actually understands how their body works.

If that sounds like you, let's talk.

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